by Chad Denby | Dec 22, 2022 | 04 How to Feel Better, Podcast
84: How To Be Selfish 3/30/2022 Most of us consider selfishness a bad thing…but what if that’s an oppressive lie? Reflection Questions from the Episode: How do/have you used the word selfish against other people? How has the word selfish been used against...
by Chad Denby | Dec 22, 2022 | 04 How to Feel Better, Podcast
80: BEing Gentle 1/11/2022 Many of us think that progress, goals, growth, and expansion require rigor, urgency, stress, and/or hustle. I’ve found I accomplish a lot more when I practice growing and accomplishing while being gentle. Thank you for listening! To...
by Laura Brewer | Dec 22, 2022 | 04 How to Feel Better, Podcast
68: Wholeness 6/17/2021 Join host laura brewer as she tries to define wholeness, and explores what wholeness means as a noun and a verb. Plus some tips on things that hurt and help our practice of wholeness. Saddle up! Thank you for listening! To share your thoughts:...
by Laura Brewer | Dec 22, 2022 | 03 Self Compassion, 04 How to Feel Better, Podcast
50: How To Feel Lost 7/30/2020 Making love with self compassion during difficult times. In this episode, you’ll hear: Why we all feel ‘lost’ and off track at times; 6-10 tips and suggestions for practicing self-compassion when you’re doing through a...
by Laura Brewer | Dec 22, 2022 | 04 How to Feel Better, 06 Deep Inner Work, Podcast
42: Practicing Peace 4/21/2020 Making love by practicing peace. That’s what we’re up to today — what does it mean to make peace, and how does that connect to love and justice? In this episode, you’ll hear: How practicing peace is relevant in our...
by Laura Brewer | Dec 22, 2022 | 03 Self Compassion, 04 How to Feel Better, Podcast
36: How To Make Anger (ft. a cameo from Lama Rod Owens) 12/17/2019 Anger is a powerful tool of resistance and liberation. But we’ve been socialized by white supremacy culture to believe a lot of damaging, oppressive mythology about anger. In this episode...
by Laura Brewer | Dec 22, 2022 | 04 How to Feel Better, Podcast
26: How To Retreat 8/16/2019 There’s retreating to escape the work of justice, and retreating to better be in the work of justice. Join host laura brewer for discussion about how to tell the difference, how to make retreat for yourself, and resources to support...
by Laura Brewer | Dec 22, 2022 | 04 How to Feel Better, Podcast
02: “I had to undo the terrorism of conditional loving.” 9/4/2018 Join laura brewer and special guest Lama Rod Owens for a discussion of how to make radical self-love. In this episode, you’ll hear about: when “unconditional love” is...
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