90: Scarcity

90: Scarcity

09/30/2022 Sometimes called ‘scarcity thinking,’ laura breaks down and reframes the notion of scarcity – what is is, where it comes from, and how to heal it. Tune in for concrete suggestions, reflection questions, and tools for healing scarcity all through a lens of...
83: Consensual Expectations

83: Consensual Expectations

83: Consensual Expectations 2/28/2022 Holding high expectations, like all things, involves light and shadow. Those expectations can help, and they can harm. In this episode, you’ll learn to tell the difference between harmful expectations, and helpful...
79: Your Own Adversary

79: Your Own Adversary

79: Your Own Adversary 11/30/2021 Today we’re talking about what it takes to have our own back, and to learn to become our own best friend — rather than our own best adversary. As a practice of love and justice. Listen in for juicy self reflection...
83: Consensual Expectations

71: Imposter Syndrome

71: Imposter Syndrome 7/29/2021 Join host laura brewer for a frank talk about imposter syndrome: what it is, how it’s connected to oppression, and four different strategies you can use to heal it. Thank you for listening! To share your thoughts: Leave a comment...
79: Your Own Adversary

40: Confusion > Certainty

40: Confusion > Certainty 2/20/2019 The cultural connotation we have of ‘certainty’ is a positive one, but certainty can be toxic and problematic to our spirits and practice of justice. In this episode, we: Explore how/why certainty can be problematic;...
79: Your Own Adversary

34: Revise Your Sentence

34: Revise Your Sentence 11/12/2019 We all have a sentence we’ve carried around with us most of our lives. It’s both a sentence in our heads and a self-induced punishment. Individual and collective liberation requires that we find it, revise it, and...