Self Compassion

Self-compassion is a critical orientation for our practice of love, justice, courage, and liberation. It is a stance of wholeness. And it’s a host of distinct skills that enable us to hold ourselves and others in compassion. The following episodes are some of the most popular and most helpful conversations dedicated to the notion and the practice of self-compassion: why it matters, how it connects to justice, and how to embody it.

I help people courage. In their lives, and in the world. And while I’ve been coaching humans through more courageous leadership, more courageous organizations, and more courageous living for two decades, you’re only just meeting me now. So how about we start with the intimacy of my weekly private love letters and see how they feel for you? After all — trust is best honed in relationship, not transaction. You’ll get an email every Friday, and you can easily unsubscribe at any time. See you there?

love.
laura

Self Compassion

84: How To Be Selfish

80: BEing Gentle

68: Wholeness

50: How To Feel Lost

44: Practicing Peace

36: How To Make Anger (ft. cameo from Lama Rod Owens)

26: How To Retreat

02: “I had to undo the terrorism of conditional loving.” (ft. Lama Rod Owens)